Yuvraj Singh, the Indian cricket legend, has advised his mentees Shubman Gill and Abhishek Sharma to take up golf during the IPL season to enhance their cricket performances. Yuvraj, known for his success in the 2007 T20 World Cup and 2011 ODI World Cup, believes that golf can help players stay fresh and improve mentally. He encourages athletes to embrace the sport as a way to unwind, sharpen their minds, and maintain mental balance.
Yuvraj expressed that if he had taken up golf earlier in his career, he could have scored an additional 3,000 runs in international cricket. He emphasizes the importance of finding a balance between practice and relaxation, stating that too much practice may not always be beneficial for players. Yuvraj urges young cricketers to explore golf as a means to relax and rejuvenate, highlighting the positive impact it can have on their overall performance.
Overall, Yuvraj emphasizes the benefits of playing golf for athletes worldwide, citing examples of top cricketers who have benefitted from the sport. He believes that golf can not only aid in physical recovery but also contribute to mental well-being, ultimately bringing out the best in athletes in their respective sports.
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