Rohit Sharma has faced scrutiny for his decision to continue playing one-dayers, but his impressive strike rates and hitting prowess have silenced critics. Concerns about his fitness arose after airport photos surfaced, prompting him to focus on his physical growth and movement. As cricket evolves with the rise of IPL players transitioning to Test cricket, the importance of endurance and workload management has become evident. Adrian Le Roux, in charge of Indian team conditioning for three decades, emphasizes the need for players to prolong their careers by staying physically prepared. The increasing intensity of T20 and white-ball cricket has led to a shift in fitness standards, with tests like the yo-yo and Bronco now being used to assess players’ aerobic capacity. This new emphasis on fitness reflects the changing demands of the game and the need for players to adapt to stay competitive. As India looks to maintain their dominance in cricket, prioritizing fitness has become a crucial aspect of their strategy.
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